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Before you jump to Stevia Apple Pie with Double Pie Crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
More than likely you've heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country's also stick to this simple rule and they don't even know why. In our research we have found out why you are told to eat an apple a day and we'll be sharing that with you here.
More than likely you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you could discover in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In accordance with another study, apples may also have good results on your brain. While performing their study they discovered that, quercetin, which is found in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they are able to in fact reduce Alzheimer's symptoms.
Evidently, it's not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to stevia apple pie with double pie crust recipe. You can cook stevia apple pie with double pie crust using 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Stevia Apple Pie with Double Pie Crust:
- Provide of Pie Crust.
- Provide 2 1/4 cup of unbleached flour.
- Prepare 3/4 tsp of salt.
- You need 1/2 cup of crisco.
- You need 8 tbsp of water.
- Get of Pie Filling.
- Prepare 6 cup of peeled and thinly sliced apples.
- Get 3/4 cup of Stevia (calorie free sugar substitute).
- You need 2 tbsp of unbleached flour.
- Get 1/8 tsp of of nutmeg.
- Take 1/2 tsp of cinnamon.
Instructions to make Stevia Apple Pie with Double Pie Crust:
- Add flour; salt; and crisco together in a medium size bowl..
- Use a pastry cutter or use two knives to cut crisco with flour mixture until it resembles crumbles..
- Add a tablespoon of water and use a fork to push aside flour with water. Continue with the remaining tablespoons if water until all the dough is moist..
- Cut dough in half and form two separate balls. Place one ball on a floured surface and roll to a 12 in diameter circle. Place in pie plate; and cut off excess crust. Roll out the second ball and leave it on the floured surface until ready to place on top of pie filling..
- Peel and alice the apples..
- Mix together flour; Stevia; nutmeg; and cinnamon.
- Add peeled and cut apples to stevia mixture and mix together until apples are covered.
- Put apple mixture in pie plate with first pie crust that you originally rolled out..
- Take second pie crust and place over pie filling pinching the edges of the two crusts. Cut a couple of small slits on the top..
- (Optional) mix a 1/4 c of milk with a teaspoon of sugar and brush on top of pie..
- Pre-heat oven to 375. Cover the edges of the pie crust with foil. If you have a pie crust cover use that instead. Bake for 40 min. with the foil or crust cover. Remove cover or foil; and then bake for another 20 min uncovered..
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