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Before you jump to Pulled Pork recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be observed in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Another thing that has been uncovered is that apples can additionally help your heart. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best choice is to locate a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to pulled pork recipe. You can cook pulled pork using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Pulled Pork:
- Take 5-6 lbs of pork shoulder or butt.
- Prepare 1 of medium white or yellow onion, sliced into half moons.
- You need of Dry rub, recipe follow.
- Provide of Tap water.
- Use 1-2 bottles of bbq sauce, such as Dinosaur Barbeque original.
- Provide of Dry rub.
- Provide 1 Tbsp of ground cumin.
- Use 1 Tbsp of garlic powder.
- Prepare 1 Tbsp of onion powder.
- Provide 1 Tbsp of chili powder.
- Provide 1 Tbsp of cayenne pepper.
- You need 1 Tbsp of salt.
- Get 1 Tbsp of ground pepper.
- Get 1 Tbsp of paprika.
- Take 1/2 cup of brown sugar.
Instructions to make Pulled Pork:
- Dry the pork on all sides with a paper towel. Mix dry rub ingredients together in a bowl, then sprinkle on all sides of the pork and massage into meat..
- Allow meat to come to room temp on the counter for about 1 hour. Add the sliced onions to the slow cooker, then add the pork, fat side up. Fill the slow cooker 3/4 full with water. Cover with lid and cook on low 8-12 hours or high for 4-6 hours. Turning once half way through..
- Remove the meat and onions from the crock pot with tongs. Discard the cooking liquid. Shred the meat and return meat and onions back to crock pot. Add 1 bottle of bbq sauce and stir to combine. Cover and cook on low for 30 minutes or more..
- Serve on top of potato buns with extra bbq sauce to taste. Goes well with green apple coleslaw..
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