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Before you jump to Fried chicken tenders recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country's also follow this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question is, exactly why are these vitamins and minerals essential? You might or might not be aware that apples can in fact reduce risks of various cancers, and that is due to all the things in apples. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one factor ought to be sufficient reason for everybody to start eating apples.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to fried chicken tenders recipe. To make fried chicken tenders you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Fried chicken tenders:
- You need 1 dozen of chicken tenderloins.
- Use 1/4 tsp of garlic salt.
- Get 1/4 tsp of onion salt.
- Take 1/8 tsp of pepper.
- Provide 1/2 can of crisco.
- Get 1/4 cup of milk.
- Take 3 of eggs.
- Get 1 1/2 cup of all-purpose flour.
Steps to make Fried chicken tenders:
- Beat eggs and milk in a bowl set aside. In another bowl put flour onion and garlic salt and pepper and mix..
- Put 1/2 can of Crisco in a deep frying pan or if you have an electric deep fryer like me then you can set it to 400 if not set your stove on high and melt crisco.
- Place raw chicken in flour first then dip in egg and milk mixture then back in the flour..
- Put it in frying pan and let cook for about 12min or until brown and crispy.
- Set in wire rack.
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